| 2024年 09月 |
| 月 16: |
537 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.20g |
|
28.12g |
|
68.27g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
230 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.70g |
|
9.60g |
|
27.65g |
|
-
|
-
|
| 木 29: |
893 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.77g |
|
53.75g |
|
75.90g |
|
-
|
-
|
| 水 28: |
1021 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.78g |
|
50.97g |
|
126.85g |
|
-
|
-
|
| 火 27: |
1078 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.55g |
|
63.98g |
|
144.06g |
|
-
|
-
|
| 月 26: |
1091 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.37g |
|
64.85g |
|
149.58g |
|
-
|
-
|
| 日 25: |
1167 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.07g |
|
60.12g |
|
154.40g |
|
-
|
-
|
| 土 24: |
1115 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.53g |
|
43.91g |
|
141.84g |
|
-
|
-
|
| 金 23: |
1325 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.88g |
|
44.69g |
|
225.73g |
|
-
|
-
|
| 木 22: |
936 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.85g |
|
56.87g |
|
144.15g |
|
-
|
-
|
| 水 21: |
951 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
43.85g |
|
129.74g |
|
-
|
-
|
| 火 20: |
945 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.66g |
|
79.03g |
|
89.91g |
|
-
|
-
|
| 月 19: |
728 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.64g |
|
61.78g |
|
94.74g |
|
-
|
-
|
| 木 8: |
653 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5214.00g |
|
15.68g |
|
104.72g |
|
-
|
-
|
| 水 7: |
1043 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.91g |
|
53.40g |
|
153.02g |
|
-
|
-
|
| 火 6: |
847 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.77g |
|
27.49g |
|
124.78g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
446 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.78g |
|
28.30g |
|
72.66g |
|
-
|
-
|
| 火 30: |
1155 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.41g |
|
47.34g |
|
187.82g |
|
-
|
-
|
| 月 29: |
974 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
51.41g |
|
149.74g |
|
-
|
-
|
| 木 25: |
617 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.92g |
|
29.70g |
|
80.14g |
|
-
|
-
|
