| 2024年 09月 |
| 火 17: |
862 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.08g |
|
54.57g |
|
85.19g |
|
-
|
-
|
| 月 16: |
1066 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.78g |
|
47.34g |
|
153.90g |
|
-
|
-
|
| 日 15: |
828 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
55.07g |
|
98.23g |
|
-
|
-
|
| 土 14: |
890 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.86g |
|
30.34g |
|
127.70g |
|
-
|
-
|
| 金 13: |
1003 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.27g |
|
68.52g |
|
143.31g |
|
-
|
-
|
| 木 12: |
410 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.75g |
|
32.24g |
|
62.85g |
|
-
|
-
|
| 水 11: |
942 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
32.48g |
|
135.14g |
|
-
|
-
|
| 火 10: |
903 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.51g |
|
33.40g |
|
82.45g |
|
-
|
-
|
| 月 9: |
1024 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.64g |
|
31.62g |
|
174.84g |
|
-
|
-
|
| 日 8: |
1134 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.95g |
|
59.57g |
|
141.33g |
|
-
|
-
|
| 土 7: |
1082 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.04g |
|
36.92g |
|
132.24g |
|
-
|
-
|
| 金 6: |
649 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.20g |
|
30.52g |
|
72.00g |
|
-
|
-
|
| 木 5: |
412 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.11g |
|
21.49g |
|
73.60g |
|
-
|
-
|
| 水 4: |
959 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.61g |
|
53.81g |
|
117.50g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
943 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.40g |
|
43.58g |
|
99.23g |
|
-
|
-
|
| 金 30: |
530 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.01g |
|
26.35g |
|
68.81g |
|
-
|
-
|
| 木 29: |
1236 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.43g |
|
88.25g |
|
130.17g |
|
-
|
-
|
| 水 28: |
495 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.40g |
|
15.60g |
|
80.00g |
|
-
|
-
|
| 火 27: |
424 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.94g |
|
20.44g |
|
50.55g |
|
-
|
-
|
| 月 26: |
538 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.66g |
|
25.04g |
|
80.49g |
|
-
|
-
|
