| 2024年 08月 |
| 火 13: |
74 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| 月 5: |
104 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.58g |
|
1.66g |
|
25.97g |
|
-
|
-
|
| 2024年 05月 |
| 金 10: |
59 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.68g |
|
0.82g |
|
12.71g |
|
-
|
-
|
| 木 9: |
771 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.44g |
|
35.65g |
|
86.21g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
99 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.90g |
|
15.18g |
|
6.85g |
|
-
|
-
|
| 水 13: |
335 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.71g |
|
17.47g |
|
15.17g |
|
-
|
-
|
| 火 12: |
236 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.59g |
|
9.27g |
|
45.78g |
|
-
|
-
|
| 月 11: |
413 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.60g |
|
11.20g |
|
75.00g |
|
-
|
-
|
| 日 10: |
141 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.39g |
|
3.78g |
|
26.45g |
|
-
|
-
|
| 土 9: |
263 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.31g |
|
19.34g |
|
14.77g |
|
-
|
-
|
| 金 8: |
317 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.66g |
|
30.57g |
|
20.04g |
|
-
|
-
|
| 木 7: |
395 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.60g |
|
8.00g |
|
75.90g |
|
-
|
-
|
| 水 6: |
251 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.91g |
|
11.40g |
|
34.77g |
|
-
|
-
|
| 火 5: |
470 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.00g |
|
4.50g |
|
66.00g |
|
-
|
-
|
| 月 4: |
353 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.13g |
|
6.58g |
|
51.59g |
|
-
|
-
|
| 日 3: |
193 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.70g |
|
8.06g |
|
20.74g |
|
-
|
-
|
| 金 1: |
220 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.39g |
|
12.18g |
|
16.72g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
105 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.37g |
|
8.33g |
|
2.53g |
|
-
|
-
|
| 水 28: |
203 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.85g |
|
4.52g |
|
40.10g |
|
-
|
-
|
| 火 27: |
276 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.71g |
|
12.42g |
|
24.61g |
|
-
|
-
|
