| 2024年 09月 |
| 火 3: |
448 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.13g |
|
16.36g |
|
18.84g |
|
-
|
-
|
| 2024年 08月 |
| 木 1: |
415 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.33g |
|
20.44g |
|
37.43g |
|
-
|
-
|
| 2024年 07月 |
| 金 19: |
678 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.97g |
|
40.30g |
|
68.73g |
|
-
|
-
|
| 木 18: |
491 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
29.70g |
|
25.33g |
|
-
|
-
|
| 水 17: |
903 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.71g |
|
44.80g |
|
94.77g |
|
-
|
-
|
| 火 2: |
397 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.51g |
|
19.61g |
|
38.58g |
|
-
|
-
|
| 月 1: |
346 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.40g |
|
21.48g |
|
22.34g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
1362 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.74g |
|
73.60g |
|
162.59g |
|
-
|
-
|
| 火 25: |
1216 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.70g |
|
100.47g |
|
93.24g |
|
-
|
-
|
| 火 18: |
525 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.76g |
|
40.27g |
|
33.07g |
|
-
|
-
|
| 月 17: |
1367 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.73g |
|
122.81g |
|
134.43g |
|
-
|
-
|
| 日 16: |
1300 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.49g |
|
105.11g |
|
142.78g |
|
-
|
-
|
| 土 15: |
1279 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.90g |
|
107.03g |
|
138.61g |
|
-
|
-
|
| 木 13: |
958 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.63g |
|
57.46g |
|
87.09g |
|
-
|
-
|
| 水 12: |
1558 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.31g |
|
104.47g |
|
111.42g |
|
-
|
-
|
| 火 11: |
1288 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.80g |
|
106.00g |
|
78.58g |
|
-
|
-
|
| 日 9: |
1330 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.26g |
|
53.23g |
|
108.25g |
|
-
|
-
|
| 木 6: |
795 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.06g |
|
38.85g |
|
51.21g |
|
-
|
-
|
| 火 4: |
530 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.46g |
|
28.64g |
|
49.28g |
|
-
|
-
|
| 日 2: |
484 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.08g |
|
42.99g |
|
38.70g |
|
-
|
-
|
