| 2024年 09月 |
| 月 16: |
589 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.16g |
|
20.16g |
|
63.36g |
|
-
|
-
|
| 火 10: |
1487 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.73g |
|
73.34g |
|
129.67g |
|
-
|
-
|
| 月 9: |
1344 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.61g |
|
59.30g |
|
97.80g |
|
-
|
-
|
| 日 8: |
1151 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.96g |
|
49.72g |
|
128.20g |
|
-
|
-
|
| 土 7: |
1207 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.63g |
|
66.55g |
|
121.90g |
|
-
|
-
|
| 金 6: |
1237 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.08g |
|
43.90g |
|
177.58g |
|
-
|
-
|
| 木 5: |
1048 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.36g |
|
47.15g |
|
103.03g |
|
-
|
-
|
| 水 4: |
1319 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.33g |
|
68.34g |
|
125.25g |
|
-
|
-
|
| 火 3: |
1488 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.32g |
|
59.42g |
|
145.79g |
|
-
|
-
|
| 月 2: |
1631 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.95g |
|
73.51g |
|
174.83g |
|
-
|
-
|
| 日 1: |
616 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.31g |
|
34.15g |
|
43.93g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1839 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.13g |
|
79.66g |
|
157.83g |
|
-
|
-
|
| 金 30: |
1491 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.95g |
|
73.68g |
|
126.97g |
|
-
|
-
|
| 木 29: |
1471 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.11g |
|
54.13g |
|
159.84g |
|
-
|
-
|
| 水 28: |
1408 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.94g |
|
49.01g |
|
218.63g |
|
-
|
-
|
| 火 27: |
1667 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.48g |
|
90.53g |
|
187.22g |
|
-
|
-
|
| 月 26: |
1527 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.53g |
|
70.00g |
|
179.19g |
|
-
|
-
|
| 日 25: |
1711 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.93g |
|
91.61g |
|
140.09g |
|
-
|
-
|
| 土 24: |
568 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.19g |
|
36.56g |
|
27.93g |
|
-
|
-
|
| 金 23: |
760 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.50g |
|
35.49g |
|
96.00g |
|
-
|
-
|
