| 2024年 09月 |
| 火 3: |
334 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.21g |
|
26.08g |
|
24.01g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
264 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.97g |
|
17.66g |
|
23.50g |
|
-
|
-
|
| 金 30: |
483 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.08g |
|
57.95g |
|
42.83g |
|
-
|
-
|
| 木 29: |
339 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.71g |
|
24.05g |
|
23.07g |
|
-
|
-
|
| 土 24: |
138 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.34g |
|
11.83g |
|
0.72g |
|
-
|
-
|
| 金 23: |
708 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.15g |
|
60.93g |
|
48.61g |
|
-
|
-
|
| 月 12: |
343 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.07g |
|
33.46g |
|
18.85g |
|
-
|
-
|
| 日 11: |
722 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.43g |
|
49.20g |
|
50.92g |
|
-
|
-
|
| 木 8: |
243 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.01g |
|
17.45g |
|
16.08g |
|
-
|
-
|
| 水 7: |
351 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.40g |
|
23.21g |
|
46.85g |
|
-
|
-
|
| 日 4: |
1369 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.83g |
|
91.50g |
|
144.93g |
|
-
|
-
|
| 土 3: |
1129 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.09g |
|
100.08g |
|
96.63g |
|
-
|
-
|
| 金 2: |
1239 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.43g |
|
92.35g |
|
145.55g |
|
-
|
-
|
| 2024年 07月 |
| 木 25: |
532 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.59g |
|
54.74g |
|
33.16g |
|
-
|
-
|
| 水 24: |
1287 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.47g |
|
77.30g |
|
93.62g |
|
-
|
-
|
| 火 23: |
337 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.43g |
|
31.44g |
|
15.55g |
|
-
|
-
|
| 月 22: |
395 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.85g |
|
36.34g |
|
21.80g |
|
-
|
-
|
| 金 12: |
252 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.06g |
|
19.71g |
|
17.92g |
|
-
|
-
|
| 2024年 06月 |
| 木 20: |
840 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
73.51g |
|
67.15g |
|
-
|
-
|
| 水 19: |
971 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.27g |
|
71.36g |
|
61.78g |
|
-
|
-
|
