| 2023年 01月 |
| 土 28: |
384 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.75g |
|
18.06g |
|
44.56g |
|
-
|
-
|
| 金 27: |
158 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.03g |
|
13.43g |
|
21.49g |
|
-
|
-
|
| 木 26: |
326 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.26g |
|
18.33g |
|
42.51g |
|
-
|
-
|
| 火 17: |
212 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.38g |
|
15.62g |
|
21.44g |
|
-
|
-
|
| 月 16: |
228 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.21g |
|
24.39g |
|
24.60g |
|
-
|
-
|
| 日 15: |
421 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| 土 14: |
584 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.56g |
|
16.97g |
|
105.49g |
|
-
|
-
|
| 金 13: |
312 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| 木 12: |
719 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.80g |
|
19.52g |
|
104.83g |
|
-
|
-
|
| 水 11: |
676 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.73g |
|
46.62g |
|
58.92g |
|
-
|
-
|
| 火 10: |
630 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.30g |
|
37.28g |
|
74.98g |
|
-
|
-
|
| 月 9: |
717 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.12g |
|
27.75g |
|
83.51g |
|
-
|
-
|
