| 2024年 09月 |
| 日 8: |
965 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.40g |
|
49.76g |
|
81.80g |
|
-
|
-
|
| 土 7: |
1297 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.62g |
|
48.87g |
|
136.31g |
|
-
|
-
|
| 金 6: |
1290 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.75g |
|
53.94g |
|
98.00g |
|
-
|
-
|
| 木 5: |
1021 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.55g |
|
45.07g |
|
107.03g |
|
-
|
-
|
| 水 4: |
1099 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.90g |
|
89.93g |
|
106.42g |
|
-
|
-
|
| 火 3: |
998 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.71g |
|
57.51g |
|
111.72g |
|
-
|
-
|
| 月 2: |
1097 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.23g |
|
58.75g |
|
108.65g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
212 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.17g |
|
7.57g |
|
28.77g |
|
-
|
-
|
| 月 26: |
581 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.16g |
|
13.55g |
|
52.65g |
|
-
|
-
|
| 水 21: |
766 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.70g |
|
43.20g |
|
69.40g |
|
-
|
-
|
| 日 18: |
120 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.10g |
|
3.98g |
|
12.30g |
|
-
|
-
|
| 金 16: |
200 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.96g |
|
18.17g |
|
6.57g |
|
-
|
-
|
| 木 15: |
107 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.23g |
|
4.77g |
|
15.11g |
|
-
|
-
|
| 金 2: |
2569 *
|
171%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.46g |
|
69.33g |
|
232.62g |
|
-
|
-
|
| 木 1: |
2050 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.33g |
|
56.59g |
|
189.80g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
1349 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.25g |
|
51.35g |
|
161.54g |
|
-
|
-
|
| 火 30: |
1642 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.23g |
|
57.08g |
|
148.82g |
|
-
|
-
|
| 月 29: |
1714 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.76g |
|
66.51g |
|
173.19g |
|
-
|
-
|
| 日 28: |
1377 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.66g |
|
93.21g |
|
62.28g |
|
-
|
-
|
| 土 27: |
1745 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.61g |
|
91.98g |
|
67.47g |
|
-
|
-
|
