| 2024年 09月 |
| 土 21: |
350 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.77g |
|
17.77g |
|
18.38g |
|
20*
|
 330
|
| 金 20: |
-
|
-
|
|
3*
|
-
|
| 木 19: |
-
|
-
|
|
115*
|
-
|
| 水 18: |
1218 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.62g |
|
77.36g |
|
46.96g |
|
5*
|
1213
|
| 火 17: |
-
|
-
|
|
1607*
|
-
|
| 月 16: |
-
|
-
|
|
1489*
|
-
|
| 日 15: |
-
|
-
|
|
680*
|
-
|
| 土 14: |
-
|
-
|
|
1671*
|
-
|
| 金 13: |
-
|
-
|
|
1887*
|
-
|
| 木 12: |
284 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.91g |
|
11.70g |
|
37.25g |
|
1870*
|
 1586
|
| 水 11: |
-
|
-
|
|
1881*
|
-
|
| 火 10: |
-
|
-
|
|
1854*
|
-
|
| 月 9: |
753 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.30g |
|
27.34g |
|
57.90g |
|
1790*
|
1037
|
| 日 8: |
771 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.39g |
|
36.99g |
|
81.38g |
|
1481*
|
710
|
| 土 7: |
1941 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.41g |
|
135.68g |
|
191.43g |
|
1497*
|
444
|
| 金 6: |
1164 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.32g |
|
37.93g |
|
129.07g |
|
1839*
|
675
|
| 木 5: |
1188 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.41g |
|
34.12g |
|
143.43g |
|
1349*
|
161
|
| 水 4: |
650 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.27g |
|
45.19g |
|
63.73g |
|
1773*
|
1123
|
| 火 3: |
1191 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.81g |
|
77.74g |
|
125.58g |
|
1962*
|
771
|
| 月 2: |
623 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.76g |
|
9.28g |
|
38.80g |
|
1922*
|
1299
|
