| 2023年 09月 |
| 火 12: |
382
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.90g |
|
25.40g |
|
40.00g |
|
-
|
-
|
| 2023年 02月 |
| 土 11: |
196 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.10g |
|
12.00g |
|
22.00g |
|
-
|
-
|
| 日 5: |
279 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.60g |
|
3.70g |
|
50.00g |
|
-
|
-
|
| 土 4: |
844 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.32g |
|
51.95g |
|
89.94g |
|
-
|
-
|
| 金 3: |
772 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.33g |
|
35.66g |
|
18.22g |
|
-
|
-
|
| 2023年 01月 |
| 土 28: |
828 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.28g |
|
88.42g |
|
64.43g |
|
-
|
-
|
| 金 27: |
1084 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.92g |
|
81.14g |
|
133.27g |
|
-
|
-
|
| 木 26: |
1230 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.38g |
|
92.40g |
|
144.40g |
|
-
|
-
|
| 水 25: |
929 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.10g |
|
53.80g |
|
104.40g |
|
-
|
-
|
| 火 24: |
611 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.22g |
|
45.79g |
|
75.05g |
|
-
|
-
|
| 月 23: |
984 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.13g |
|
46.34g |
|
112.10g |
|
-
|
-
|
| 日 22: |
1151 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.00g |
|
59.42g |
|
94.95g |
|
-
|
-
|
| 土 21: |
1529 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.64g |
|
62.22g |
|
198.26g |
|
-
|
-
|
| 金 20: |
1142 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.98g |
|
61.05g |
|
110.19g |
|
-
|
-
|
| 木 19: |
980 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.66g |
|
55.98g |
|
137.14g |
|
-
|
-
|
| 水 18: |
1395 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.47g |
|
62.07g |
|
208.96g |
|
-
|
-
|
| 火 17: |
1376 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.42g |
|
66.93g |
|
178.20g |
|
-
|
-
|
| 月 16: |
1354 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.69g |
|
74.90g |
|
194.66g |
|
-
|
-
|
| 日 15: |
1414 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.31g |
|
96.90g |
|
134.55g |
|
-
|
-
|
| 土 14: |
1115 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.46g |
|
79.55g |
|
124.73g |
|
-
|
-
|
