| 2023年 04月 |
| 木 6: |
1633 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.41g |
|
81.87g |
|
149.05g |
|
-
|
-
|
| 水 5: |
1889 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.42g |
|
45.10g |
|
205.16g |
|
-
|
-
|
| 日 2: |
322 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| 2023年 02月 |
| 月 27: |
967 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.45g |
|
23.67g |
|
81.95g |
|
-
|
-
|
| 金 24: |
1580 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.01g |
|
47.55g |
|
173.30g |
|
-
|
-
|
| 木 23: |
1757 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.94g |
|
72.50g |
|
214.08g |
|
-
|
-
|
| 水 22: |
2001 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.78g |
|
66.76g |
|
243.53g |
|
-
|
-
|
| 火 21: |
2216 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.69g |
|
100.08g |
|
297.71g |
|
-
|
-
|
| 月 20: |
2070 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.32g |
|
69.69g |
|
270.42g |
|
-
|
-
|
| 日 19: |
1893 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.32g |
|
65.33g |
|
181.54g |
|
3165*
|
 1272
|
| 2023年 01月 |
| 木 5: |
1464 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.92g |
|
74.56g |
|
171.63g |
|
-
|
-
|
| 水 4: |
1921 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.90g |
|
77.76g |
|
300.67g |
|
-
|
-
|
| 火 3: |
1626 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.98g |
|
68.98g |
|
222.26g |
|
-
|
-
|
| 月 2: |
1988 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.18g |
|
59.29g |
|
293.98g |
|
-
|
-
|
| 日 1: |
932 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.27g |
|
40.10g |
|
81.79g |
|
-
|
-
|
