| 2024年 09月 |
| 火 17: |
1780 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.14g |
|
97.88g |
|
221.13g |
|
888*
|
 892
|
| 月 16: |
3111 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.25g |
|
189.21g |
|
320.65g |
|
1646*
|
1465
|
| 日 15: |
3225 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.97g |
|
147.10g |
|
410.16g |
|
3063*
|
162
|
| 土 14: |
3525 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.84g |
|
186.74g |
|
421.01g |
|
2349*
|
1176
|
| 金 13: |
2708 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.61g |
|
158.03g |
|
278.98g |
|
2718*
|
 10
|
| 木 12: |
2246 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
580.18g |
|
2246*
|
|
| 水 11: |
2315 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.69g |
|
128.76g |
|
303.28g |
|
2369*
|
54
|
| 火 10: |
2270 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.65g |
|
130.06g |
|
246.44g |
|
2852*
|
582
|
| 月 9: |
2295 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.22g |
|
123.82g |
|
253.05g |
|
2530*
|
235
|
| 日 8: |
2308 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.75g |
|
130.03g |
|
228.72g |
|
3273*
|
965
|
| 土 7: |
2293 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.16g |
|
136.44g |
|
248.17g |
|
2774*
|
481
|
| 金 6: |
2282 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.61g |
|
140.03g |
|
239.97g |
|
2505*
|
223
|
| 木 5: |
2274 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.32g |
|
155.17g |
|
239.86g |
|
2542*
|
268
|
| 水 4: |
2292 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.09g |
|
138.96g |
|
272.50g |
|
2480*
|
188
|
| 火 3: |
2275 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.12g |
|
162.09g |
|
245.40g |
|
2732*
|
457
|
| 月 2: |
2292 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.91g |
|
132.30g |
|
274.87g |
|
2635*
|
343
|
| 日 1: |
2287 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.51g |
|
144.45g |
|
249.65g |
|
2700*
|
413
|
| 2024年 08月 |
| 土 31: |
2256 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.34g |
|
189.96g |
|
231.55g |
|
2418*
|
162
|
| 金 30: |
1981 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.87g |
|
115.09g |
|
246.54g |
|
2480*
|
499
|
| 木 29: |
1976 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.36g |
|
121.02g |
|
184.35g |
|
2594*
|
618
|
