| 2024年 09月 |
| 月 16: |
292 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.07g |
|
31.42g |
|
32.86g |
|
-
|
-
|
| 日 15: |
1539 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.22g |
|
172.39g |
|
118.36g |
|
1956*
|
 417
|
| 土 14: |
1226 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.22g |
|
132.80g |
|
126.00g |
|
-
|
-
|
| 金 13: |
1584 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.61g |
|
160.92g |
|
140.94g |
|
-
|
-
|
| 木 12: |
1277 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.55g |
|
150.01g |
|
111.89g |
|
1977*
|
700
|
| 水 11: |
1021 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.57g |
|
114.96g |
|
73.42g |
|
-
|
-
|
| 火 10: |
1320 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.28g |
|
141.48g |
|
112.96g |
|
-
|
-
|
| 月 9: |
1343 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.93g |
|
144.16g |
|
123.58g |
|
-
|
-
|
| 日 8: |
1383 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.29g |
|
127.11g |
|
142.34g |
|
1769*
|
386
|
| 土 7: |
682 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.90g |
|
84.16g |
|
45.43g |
|
-
|
-
|
| 金 6: |
1355 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.10g |
|
152.53g |
|
108.93g |
|
-
|
-
|
| 木 5: |
1499 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.98g |
|
129.87g |
|
133.31g |
|
-
|
-
|
| 水 4: |
1150 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.17g |
|
113.04g |
|
121.35g |
|
-
|
-
|
| 火 3: |
1337 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.48g |
|
144.61g |
|
110.07g |
|
-
|
-
|
| 月 2: |
1238 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.96g |
|
144.45g |
|
91.13g |
|
-
|
-
|
| 日 1: |
1363 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.10g |
|
136.19g |
|
116.88g |
|
2223*
|
860
|
| 2024年 08月 |
| 土 31: |
1706 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.26g |
|
162.87g |
|
125.62g |
|
-
|
-
|
| 金 30: |
1420 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.33g |
|
144.97g |
|
153.99g |
|
-
|
-
|
| 木 29: |
1459 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.69g |
|
144.23g |
|
127.95g |
|
2351*
|
892
|
| 水 28: |
1078 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.72g |
|
108.49g |
|
111.36g |
|
2317*
|
1239
|
