| 2023年 01月 |
| 日 22: |
1529 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.11g |
|
78.09g |
|
144.30g |
|
-
|
-
|
| 2022年 12月 |
| 土 31: |
1226 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.69g |
|
95.31g |
|
127.94g |
|
-
|
-
|
| 金 30: |
1326 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.53g |
|
96.01g |
|
110.48g |
|
-
|
-
|
| 水 28: |
1830 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.56g |
|
138.61g |
|
95.85g |
|
-
|
-
|
| 火 27: |
1497 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.70g |
|
124.21g |
|
84.84g |
|
-
|
-
|
| 月 26: |
1275 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.36g |
|
104.40g |
|
100.37g |
|
-
|
-
|
| 日 25: |
1533 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.28g |
|
108.57g |
|
99.59g |
|
-
|
-
|
| 土 24: |
1040 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.17g |
|
54.51g |
|
83.43g |
|
1766*
|
 726
|
| 金 23: |
2332 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
162.79g |
|
144.36g |
|
74.46g |
|
-
|
-
|
| 木 22: |
1372 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.00g |
|
130.77g |
|
68.16g |
|
-
|
-
|
| 水 21: |
1604 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.87g |
|
120.85g |
|
141.42g |
|
-
|
-
|
| 火 20: |
623 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.69g |
|
40.91g |
|
44.36g |
|
-
|
-
|
| 月 19: |
1698 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.92g |
|
125.58g |
|
132.16g |
|
-
|
-
|
| 日 18: |
1487 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.93g |
|
143.83g |
|
96.20g |
|
-
|
-
|
| 土 17: |
1631 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.53g |
|
97.19g |
|
132.05g |
|
-
|
-
|
| 金 16: |
1345 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.19g |
|
121.53g |
|
108.59g |
|
-
|
-
|
| 木 15: |
1920 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
135.40g |
|
123.02g |
|
49.52g |
|
-
|
-
|
