| 2024年 07月 |
| 月 15: |
255 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.44g |
|
21.31g |
|
16.73g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
893 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.58g |
|
36.95g |
|
82.01g |
|
-
|
-
|
| 金 28: |
1287 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.39g |
|
45.37g |
|
94.14g |
|
-
|
-
|
| 木 27: |
1367 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.06g |
|
69.56g |
|
166.69g |
|
-
|
-
|
| 金 21: |
882 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.76g |
|
35.70g |
|
140.20g |
|
-
|
-
|
| 木 20: |
1011 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.93g |
|
49.26g |
|
99.69g |
|
-
|
-
|
| 水 19: |
1490 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.70g |
|
45.30g |
|
140.72g |
|
-
|
-
|
| 月 10: |
376 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.09g |
|
28.58g |
|
18.54g |
|
-
|
-
|
| 2024年 05月 |
| 土 25: |
272 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.20g |
|
9.53g |
|
52.79g |
|
-
|
-
|
| 月 20: |
418 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.46g |
|
26.77g |
|
51.90g |
|
-
|
-
|
| 日 19: |
1054 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.93g |
|
13.36g |
|
132.70g |
|
-
|
-
|
| 土 18: |
1069 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.99g |
|
75.09g |
|
134.04g |
|
-
|
-
|
| 金 17: |
1042 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.93g |
|
79.85g |
|
146.43g |
|
-
|
-
|
| 木 16: |
991 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.84g |
|
56.00g |
|
135.77g |
|
-
|
-
|
| 水 15: |
1051 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.66g |
|
77.96g |
|
117.03g |
|
-
|
-
|
| 火 14: |
1108 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.45g |
|
86.84g |
|
137.63g |
|
-
|
-
|
| 月 13: |
1079 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
28.62g |
|
179.03g |
|
-
|
-
|
| 日 12: |
1259 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.03g |
|
64.94g |
|
94.87g |
|
-
|
-
|
| 土 11: |
903 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.11g |
|
38.36g |
|
133.43g |
|
-
|
-
|
| 金 10: |
926 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.37g |
|
36.60g |
|
134.64g |
|
-
|
-
|
