| 2024年 07月 |
| 火 9: |
1074 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.24g |
|
110.14g |
|
64.28g |
|
1773*
|
 699
|
| 月 8: |
1193 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.88g |
|
107.29g |
|
68.75g |
|
1932*
|
739
|
| 日 7: |
-
|
-
|
|
1551*
|
-
|
| 土 6: |
290 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.02g |
|
28.82g |
|
8.45g |
|
1130*
|
840
|
| 金 5: |
-
|
-
|
|
1003*
|
-
|
| 木 4: |
248 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.10g |
|
18.24g |
|
21.65g |
|
2566*
|
2318
|
| 水 3: |
970 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.14g |
|
74.29g |
|
80.00g |
|
1726*
|
756
|
| 火 2: |
1035 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.65g |
|
85.03g |
|
86.73g |
|
-
|
-
|
| 月 1: |
1210 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.08g |
|
122.68g |
|
70.67g |
|
2309*
|
1099
|
| 2024年 06月 |
| 日 30: |
-
|
-
|
|
2347*
|
-
|
| 土 29: |
-
|
-
|
|
1743*
|
-
|
| 金 28: |
164 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.54g |
|
30.76g |
|
0.00g |
|
2274*
|
2110
|
| 木 27: |
693 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.03g |
|
75.32g |
|
43.08g |
|
2231*
|
1538
|
| 水 26: |
1153 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.74g |
|
93.35g |
|
99.13g |
|
2557*
|
1404
|
| 火 25: |
1249 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.36g |
|
91.09g |
|
85.21g |
|
1737*
|
488
|
| 月 24: |
1138 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.67g |
|
122.22g |
|
104.99g |
|
2275*
|
1137
|
| 日 23: |
-
|
-
|
|
859*
|
-
|
| 土 22: |
-
|
-
|
|
812*
|
-
|
| 金 21: |
-
|
-
|
|
2507*
|
-
|
| 木 20: |
1109 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.82g |
|
108.40g |
|
95.16g |
|
2852*
|
1743
|
| 水 19: |
1317 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.58g |
|
104.91g |
|
75.61g |
|
1924*
|
607
|
