| 2024年 09月 |
| 金 20: |
1336 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.75g |
|
123.75g |
|
118.64g |
|
-
|
-
|
| 木 19: |
1348 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.75g |
|
99.32g |
|
117.54g |
|
3253*
|
 1905
|
| 水 18: |
2193 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.81g |
|
228.50g |
|
184.01g |
|
3797*
|
1604
|
| 火 17: |
1977 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.47g |
|
145.38g |
|
203.98g |
|
3042*
|
1065
|
| 月 16: |
2210 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.14g |
|
189.94g |
|
189.45g |
|
3173*
|
963
|
| 日 15: |
864 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.41g |
|
73.29g |
|
71.64g |
|
3157*
|
2293
|
| 土 14: |
2268 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.35g |
|
204.36g |
|
174.56g |
|
2869*
|
601
|
| 金 13: |
2087 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.08g |
|
180.09g |
|
157.67g |
|
3696*
|
1609
|
| 木 12: |
1875 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.76g |
|
113.10g |
|
179.54g |
|
2582*
|
707
|
| 水 11: |
2142 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.32g |
|
168.15g |
|
167.43g |
|
3722*
|
1580
|
| 火 10: |
3053 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.21g |
|
200.90g |
|
319.41g |
|
3305*
|
252
|
| 月 9: |
2391 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.15g |
|
170.47g |
|
237.29g |
|
4044*
|
1653
|
| 日 8: |
2508 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.14g |
|
214.57g |
|
276.34g |
|
2733*
|
225
|
| 土 7: |
2049 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.09g |
|
153.12g |
|
243.22g |
|
2078*
|
29
|
| 金 6: |
2153 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.22g |
|
219.40g |
|
211.06g |
|
3816*
|
1663
|
| 木 5: |
2932 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.73g |
|
172.50g |
|
217.89g |
|
2332*
|
 600
|
| 水 4: |
606 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.30g |
|
58.62g |
|
28.41g |
|
3906*
|
3300
|
| 火 3: |
2194 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.71g |
|
158.02g |
|
187.91g |
|
2839*
|
645
|
| 月 2: |
2386 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.97g |
|
210.27g |
|
262.24g |
|
3451*
|
1065
|
| 日 1: |
2069 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.62g |
|
117.82g |
|
173.86g |
|
2535*
|
466
|
