| 2024年 09月 |
| 月 16: |
2356 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.37g |
|
149.85g |
|
329.67g |
|
38*
|
 2318
|
| 日 15: |
2406 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.58g |
|
132.48g |
|
340.11g |
|
345*
|
2061
|
| 土 14: |
2410 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.42g |
|
150.18g |
|
324.67g |
|
131*
|
2279
|
| 金 13: |
2400 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.35g |
|
136.75g |
|
332.95g |
|
323*
|
2077
|
| 木 12: |
2256 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.41g |
|
119.39g |
|
330.92g |
|
90*
|
2166
|
| 水 11: |
2355 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.34g |
|
159.56g |
|
301.69g |
|
536*
|
1819
|
| 火 10: |
2270 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.43g |
|
137.11g |
|
317.88g |
|
74*
|
2196
|
| 月 9: |
2361 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.81g |
|
136.93g |
|
335.79g |
|
470*
|
1891
|
| 日 8: |
2241 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.48g |
|
136.34g |
|
297.21g |
|
221*
|
2020
|
| 土 7: |
2340 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.29g |
|
144.52g |
|
321.29g |
|
26*
|
2314
|
| 金 6: |
2352 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.83g |
|
142.56g |
|
315.76g |
|
280*
|
2072
|
| 木 5: |
2242 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.64g |
|
121.51g |
|
327.32g |
|
150*
|
2092
|
| 水 4: |
-
|
-
|
|
182*
|
-
|
| 火 3: |
2395 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.00g |
|
134.01g |
|
331.54g |
|
53*
|
2342
|
| 月 2: |
2175 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.69g |
|
128.06g |
|
306.74g |
|
113*
|
2062
|
| 日 1: |
2459 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.69g |
|
140.36g |
|
329.19g |
|
339*
|
2120
|
| 2024年 08月 |
| 土 31: |
2388 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.79g |
|
144.56g |
|
305.19g |
|
250*
|
2138
|
| 金 30: |
1217 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.41g |
|
74.88g |
|
156.74g |
|
65*
|
1152
|
| 木 29: |
2349 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.45g |
|
131.99g |
|
334.61g |
|
250*
|
2099
|
| 水 28: |
763 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.21g |
|
39.30g |
|
108.60g |
|
109*
|
654
|
