| 2024年 09月 |
| 水 11: |
2102 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.56g |
|
100.38g |
|
148.82g |
|
-
|
-
|
| 月 9: |
1397 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.03g |
|
84.53g |
|
129.08g |
|
-
|
-
|
| 日 8: |
235 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.74g |
|
19.66g |
|
29.35g |
|
-
|
-
|
| 木 5: |
1459 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.21g |
|
99.26g |
|
134.12g |
|
-
|
-
|
| 水 4: |
1520 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.10g |
|
99.95g |
|
96.21g |
|
-
|
-
|
| 火 3: |
1500 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.17g |
|
66.88g |
|
130.26g |
|
-
|
-
|
| 月 2: |
108 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.20g |
|
10.00g |
|
5.20g |
|
-
|
-
|
| 2024年 08月 |
| 木 22: |
1387 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.25g |
|
47.75g |
|
243.85g |
|
-
|
-
|
| 水 21: |
2060 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.35g |
|
153.64g |
|
157.95g |
|
-
|
-
|
| 火 20: |
2148 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.94g |
|
115.51g |
|
214.74g |
|
-
|
-
|
| 月 19: |
1652 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.97g |
|
121.54g |
|
126.20g |
|
-
|
-
|
| 金 16: |
86 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.98g |
|
7.02g |
|
0.51g |
|
-
|
-
|
| 月 5: |
1485 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.52g |
|
70.68g |
|
159.98g |
|
-
|
-
|
| 日 4: |
1673 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.58g |
|
83.20g |
|
207.93g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
1404 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.63g |
|
108.25g |
|
77.59g |
|
-
|
-
|
| 火 30: |
2000 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.10g |
|
136.28g |
|
103.41g |
|
-
|
-
|
| 月 29: |
1964 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.85g |
|
159.37g |
|
115.65g |
|
-
|
-
|
| 火 23: |
977 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.08g |
|
80.68g |
|
45.07g |
|
-
|
-
|
| 月 22: |
1239 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.92g |
|
114.53g |
|
57.62g |
|
-
|
-
|
| 土 20: |
721 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.76g |
|
28.34g |
|
62.20g |
|
-
|
-
|
