| 2023年 10月 |
| 火 24: |
452 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.91g |
|
42.71g |
|
31.46g |
|
-
|
-
|
| 金 20: |
1373 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.00g |
|
80.26g |
|
188.73g |
|
-
|
-
|
| 木 19: |
1711 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.09g |
|
77.52g |
|
249.24g |
|
-
|
-
|
| 火 17: |
1425 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.69g |
|
101.90g |
|
146.71g |
|
-
|
-
|
| 月 16: |
1294 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.58g |
|
100.30g |
|
156.24g |
|
1481*
|
 187
|
| 2023年 06月 |
| 月 5: |
1332 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.24g |
|
100.78g |
|
128.59g |
|
-
|
-
|
| 2023年 05月 |
| 木 11: |
1387 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.49g |
|
95.61g |
|
172.84g |
|
-
|
-
|
| 2022年 12月 |
| 火 20: |
1520 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.70g |
|
91.28g |
|
169.90g |
|
-
|
-
|
| 月 19: |
1214 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.21g |
|
50.60g |
|
177.84g |
|
1476*
|
262
|
| 土 17: |
915 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
70.23g |
|
87.10g |
|
1773*
|
858
|
| 金 16: |
116 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.39g |
|
2.89g |
|
24.40g |
|
-
|
-
|
| 木 15: |
1152 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.04g |
|
106.15g |
|
108.38g |
|
2144*
|
992
|
| 水 14: |
1666 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.78g |
|
84.63g |
|
274.08g |
|
1476*
|
 190
|
| 火 13: |
1346 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.54g |
|
94.35g |
|
134.94g |
|
2134*
|
788
|
| 月 12: |
1563 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.89g |
|
125.48g |
|
141.59g |
|
1922*
|
359
|
| 日 11: |
440 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.38g |
|
19.90g |
|
49.79g |
|
-
|
-
|
| 土 10: |
2705 *
|
169%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
137.06g |
|
99.32g |
|
415.24g |
|
1979*
|
726
|
| 金 9: |
1715 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.80g |
|
60.33g |
|
299.73g |
|
2194*
|
479
|
| 木 8: |
1338 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.01g |
|
108.04g |
|
117.47g |
|
2080*
|
742
|
