| 2024年 01月 |
| 火 2: |
929 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.98g |
|
93.53g |
|
32.18g |
|
-
|
-
|
| 2023年 11月 |
| 土 25: |
979 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.65g |
|
58.52g |
|
116.57g |
|
-
|
-
|
| 金 24: |
1304 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.40g |
|
82.50g |
|
143.77g |
|
-
|
-
|
| 木 23: |
1320 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.50g |
|
94.36g |
|
127.36g |
|
-
|
-
|
| 水 22: |
1501 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.46g |
|
90.28g |
|
169.00g |
|
-
|
-
|
| 火 21: |
1578 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.29g |
|
108.25g |
|
167.06g |
|
-
|
-
|
| 月 20: |
1632 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.93g |
|
140.00g |
|
181.90g |
|
-
|
-
|
| 土 18: |
1601 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.45g |
|
100.15g |
|
178.96g |
|
-
|
-
|
| 金 17: |
1508 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.21g |
|
107.93g |
|
152.52g |
|
-
|
-
|
| 木 16: |
1486 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.95g |
|
118.62g |
|
164.51g |
|
-
|
-
|
| 2023年 10月 |
| 火 10: |
1180 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.82g |
|
77.07g |
|
112.81g |
|
-
|
-
|
| 月 9: |
1182 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.67g |
|
82.85g |
|
160.42g |
|
-
|
-
|
| 土 7: |
1128 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.11g |
|
68.39g |
|
149.88g |
|
-
|
-
|
| 金 6: |
1126 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.16g |
|
82.82g |
|
121.07g |
|
-
|
-
|
| 木 5: |
328 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.26g |
|
20.67g |
|
9.01g |
|
-
|
-
|
| 水 4: |
1457 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.07g |
|
100.91g |
|
169.75g |
|
-
|
-
|
| 火 3: |
1454 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.93g |
|
102.93g |
|
137.89g |
|
-
|
-
|
| 月 2: |
1518 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.25g |
|
103.65g |
|
152.80g |
|
-
|
-
|
| 日 1: |
1394 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.02g |
|
97.46g |
|
159.42g |
|
-
|
-
|
| 2023年 08月 |
| 土 19: |
1186 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.60g |
|
109.30g |
|
104.55g |
|
-
|
-
|
