| 2023年 12月 |
| 木 21: |
695 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.76g |
|
22.34g |
|
86.88g |
|
-
|
-
|
| 火 5: |
630 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.61g |
|
36.46g |
|
101.37g |
|
-
|
-
|
| 月 4: |
1306 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.66g |
|
54.81g |
|
232.73g |
|
-
|
-
|
| 日 3: |
1758 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.23g |
|
83.07g |
|
233.91g |
|
-
|
-
|
| 土 2: |
300 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.25g |
|
8.50g |
|
54.00g |
|
-
|
-
|
| 金 1: |
468 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.03g |
|
28.48g |
|
62.42g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
1532 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.52g |
|
105.32g |
|
228.95g |
|
-
|
-
|
| 水 29: |
1550 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.66g |
|
86.44g |
|
198.29g |
|
-
|
-
|
| 火 28: |
1647 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.64g |
|
65.50g |
|
263.05g |
|
-
|
-
|
| 月 27: |
1674 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.96g |
|
66.20g |
|
261.63g |
|
-
|
-
|
| 日 26: |
1538 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.43g |
|
84.62g |
|
235.67g |
|
-
|
-
|
| 金 24: |
557 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.06g |
|
34.09g |
|
80.71g |
|
-
|
-
|
| 木 23: |
1525 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.42g |
|
77.98g |
|
206.34g |
|
-
|
-
|
| 水 22: |
1484 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.14g |
|
89.08g |
|
169.96g |
|
-
|
-
|
| 火 21: |
599 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.63g |
|
39.90g |
|
81.73g |
|
-
|
-
|
| 月 20: |
1491 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.97g |
|
70.24g |
|
225.98g |
|
-
|
-
|
| 日 19: |
1502 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.45g |
|
91.36g |
|
202.14g |
|
-
|
-
|
| 土 18: |
1372 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.60g |
|
123.08g |
|
151.73g |
|
-
|
-
|
| 金 17: |
1616 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.42g |
|
107.75g |
|
223.29g |
|
-
|
-
|
| 木 16: |
1610 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.74g |
|
74.79g |
|
208.79g |
|
-
|
-
|
