| 2024年 06月 |
| 火 18: |
904 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.48g |
|
42.59g |
|
89.04g |
|
-
|
-
|
| 日 16: |
891 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.40g |
|
74.04g |
|
77.79g |
|
-
|
-
|
| 土 15: |
914 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.69g |
|
49.58g |
|
117.06g |
|
2316*
|
 1402
|
| 金 14: |
1007 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.61g |
|
60.45g |
|
112.41g |
|
-
|
-
|
| 木 13: |
776 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.23g |
|
39.77g |
|
105.19g |
|
2237*
|
1461
|
| 水 12: |
768 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.64g |
|
30.02g |
|
120.14g |
|
-
|
-
|
| 火 11: |
1068 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
51.35g |
|
133.94g |
|
-
|
-
|
| 月 10: |
955 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.35g |
|
51.65g |
|
145.98g |
|
2388*
|
1433
|
| 日 9: |
913 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.21g |
|
57.91g |
|
91.40g |
|
3959*
|
3046
|
| 土 8: |
797 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.66g |
|
48.65g |
|
105.80g |
|
-
|
-
|
| 金 7: |
862 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.85g |
|
42.12g |
|
139.34g |
|
2246*
|
1384
|
| 木 6: |
1011 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.28g |
|
54.29g |
|
149.34g |
|
2452*
|
1441
|
| 水 5: |
-
|
-
|
|
1585*
|
-
|
| 火 4: |
-
|
-
|
|
1590*
|
-
|
| 月 3: |
-
|
-
|
|
1566*
|
-
|
| 日 2: |
-
|
-
|
|
1606*
|
-
|
| 土 1: |
-
|
-
|
|
1641*
|
-
|
| 2024年 05月 |
| 金 31: |
-
|
-
|
|
1564*
|
-
|
| 木 30: |
-
|
-
|
|
1567*
|
-
|
| 水 29: |
-
|
-
|
|
1568*
|
-
|
| 火 28: |
-
|
-
|
|
1576*
|
-
|
| 月 27: |
-
|
-
|
|
1564*
|
-
|
| 日 26: |
-
|
-
|
|
1590*
|
-
|
| 土 25: |
-
|
-
|
|
1589*
|
-
|
| 金 24: |
-
|
-
|
|
1610*
|
-
|
| 木 23: |
-
|
-
|
|
1568*
|
-
|
