| 2023年 10月 |
| 金 27: |
863 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.18g |
|
49.16g |
|
78.21g |
|
-
|
-
|
| 木 26: |
1100 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
69.15g |
|
137.78g |
|
-
|
-
|
| 2023年 09月 |
| 金 15: |
944 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.89g |
|
66.16g |
|
88.91g |
|
-
|
-
|
| 木 14: |
783 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.56g |
|
43.84g |
|
109.23g |
|
-
|
-
|
| 2023年 01月 |
| 金 13: |
901 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.18g |
|
81.40g |
|
60.66g |
|
2234*
|
 1333
|
| 木 12: |
727 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.70g |
|
42.05g |
|
56.57g |
|
2246*
|
1519
|
| 水 11: |
771 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.45g |
|
63.01g |
|
76.24g |
|
2245*
|
1474
|
| 火 10: |
1023 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.54g |
|
62.89g |
|
119.08g |
|
2242*
|
1219
|
| 月 9: |
1280 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.55g |
|
95.14g |
|
129.40g |
|
2501*
|
1221
|
| 日 8: |
1712 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.34g |
|
19.32g |
|
149.33g |
|
-
|
-
|
| 土 7: |
1538 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.64g |
|
101.38g |
|
194.75g |
|
2275*
|
737
|
| 金 6: |
1424 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.28g |
|
88.98g |
|
119.88g |
|
2536*
|
1112
|
| 木 5: |
1358 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.04g |
|
109.21g |
|
133.31g |
|
2285*
|
927
|
| 水 4: |
1573 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.89g |
|
146.70g |
|
154.75g |
|
3053*
|
1480
|
| 2022年 12月 |
| 土 24: |
503 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.83g |
|
37.80g |
|
71.23g |
|
3030*
|
2527
|
| 金 23: |
977 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.77g |
|
41.85g |
|
102.14g |
|
2247*
|
1270
|
| 木 22: |
1066 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.78g |
|
83.50g |
|
125.22g |
|
2250*
|
1184
|
| 水 21: |
984 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.46g |
|
99.34g |
|
118.37g |
|
2401*
|
1417
|
| 火 20: |
1360 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.76g |
|
123.28g |
|
103.93g |
|
2442*
|
1082
|
| 月 19: |
1235 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.01g |
|
86.71g |
|
152.56g |
|
-
|
-
|
