| 2023年 12月 |
| 水 27: |
1265 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.51g |
|
88.69g |
|
158.11g |
|
-
|
-
|
| 水 6: |
202 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.59g |
|
4.31g |
|
37.80g |
|
-
|
-
|
| 火 5: |
787 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.63g |
|
41.50g |
|
117.98g |
|
-
|
-
|
| 月 4: |
817 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.68g |
|
50.90g |
|
88.08g |
|
-
|
-
|
| 土 2: |
1103 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.05g |
|
90.42g |
|
88.40g |
|
-
|
-
|
| 金 1: |
596 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.65g |
|
56.41g |
|
66.75g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
829 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.46g |
|
63.53g |
|
87.17g |
|
-
|
-
|
| 火 28: |
1017 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.28g |
|
68.70g |
|
112.80g |
|
-
|
-
|
| 月 27: |
1060 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
82.26g |
|
115.99g |
|
-
|
-
|
| 日 26: |
1197 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.80g |
|
98.99g |
|
105.75g |
|
-
|
-
|
| 金 24: |
934 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.22g |
|
68.49g |
|
99.02g |
|
-
|
-
|
| 木 23: |
639 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.32g |
|
26.21g |
|
82.08g |
|
-
|
-
|
| 火 21: |
931 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.15g |
|
21.43g |
|
132.74g |
|
-
|
-
|
| 月 20: |
1150 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.41g |
|
90.33g |
|
105.06g |
|
-
|
-
|
| 日 19: |
958 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.32g |
|
59.28g |
|
118.06g |
|
-
|
-
|
| 土 18: |
689 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.52g |
|
58.19g |
|
90.45g |
|
-
|
-
|
| 金 17: |
928 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.95g |
|
45.02g |
|
119.79g |
|
-
|
-
|
| 木 16: |
842 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.85g |
|
51.49g |
|
111.85g |
|
-
|
-
|
| 水 15: |
1265 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.62g |
|
57.61g |
|
144.78g |
|
-
|
-
|
| 火 14: |
1033 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.46g |
|
53.04g |
|
106.48g |
|
-
|
-
|
