| 2024年 09月 |
| 日 8: |
1286 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.02g |
|
66.71g |
|
113.94g |
|
-
|
-
|
| 土 7: |
135 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.40g |
|
1.50g |
|
19.80g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
599 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.46g |
|
11.97g |
|
89.94g |
|
-
|
-
|
| 水 28: |
608 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.50g |
|
8.75g |
|
50.00g |
|
-
|
-
|
| 木 22: |
190 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.30g |
|
7.17g |
|
33.51g |
|
-
|
-
|
| 月 19: |
294 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.80g |
|
3.30g |
|
39.00g |
|
-
|
-
|
| 日 18: |
1381 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.65g |
|
68.93g |
|
140.85g |
|
-
|
-
|
| 木 15: |
791 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.52g |
|
27.57g |
|
121.17g |
|
-
|
-
|
| 火 6: |
944 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.68g |
|
12.01g |
|
104.81g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
494 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
4.40g |
|
64.40g |
|
-
|
-
|
| 火 30: |
193 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.10g |
|
20.02g |
|
24.86g |
|
-
|
-
|
| 火 23: |
923 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.14g |
|
15.96g |
|
62.78g |
|
-
|
-
|
| 月 22: |
768 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.78g |
|
28.29g |
|
86.46g |
|
-
|
-
|
| 木 11: |
335 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
28.80g |
|
26.46g |
|
-
|
-
|
| 水 3: |
1767 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.46g |
|
64.85g |
|
251.43g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
1163 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.22g |
|
43.51g |
|
121.68g |
|
-
|
-
|
| 木 27: |
613 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.15g |
|
18.44g |
|
79.73g |
|
-
|
-
|
| 月 24: |
758 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.94g |
|
23.45g |
|
78.84g |
|
-
|
-
|
| 土 22: |
335 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
28.80g |
|
26.46g |
|
-
|
-
|
| 木 6: |
746 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.22g |
|
40.74g |
|
66.42g |
|
-
|
-
|
