| 2024年 08月 |
| 火 13: |
996 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.76g |
|
31.32g |
|
124.99g |
|
-
|
-
|
| 月 5: |
1019 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.37g |
|
98.09g |
|
62.05g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
313 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.51g |
|
14.88g |
|
23.26g |
|
-
|
-
|
| 木 27: |
1249 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.70g |
|
68.78g |
|
140.43g |
|
-
|
-
|
| 水 26: |
1353 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.81g |
|
79.18g |
|
139.17g |
|
-
|
-
|
| 火 25: |
665 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.29g |
|
30.36g |
|
56.24g |
|
-
|
-
|
| 月 24: |
775 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.44g |
|
53.39g |
|
73.64g |
|
-
|
-
|
| 日 23: |
1338 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.59g |
|
91.71g |
|
138.29g |
|
-
|
-
|
| 土 22: |
796 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.63g |
|
59.87g |
|
57.85g |
|
-
|
-
|
| 月 17: |
180 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.98g |
|
19.67g |
|
1.24g |
|
-
|
-
|
| 月 10: |
1056 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.20g |
|
96.12g |
|
57.35g |
|
-
|
-
|
| 2024年 05月 |
| 月 27: |
1298 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.51g |
|
101.16g |
|
61.91g |
|
-
|
-
|
| 木 23: |
455 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
26.11g |
|
30.52g |
|
-
|
-
|
| 2024年 04月 |
| 月 15: |
1238 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.65g |
|
77.71g |
|
135.16g |
|
-
|
-
|
| 月 8: |
566 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.20g |
|
16.88g |
|
80.72g |
|
-
|
-
|
| 月 1: |
689 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.38g |
|
31.10g |
|
89.80g |
|
-
|
-
|
| 2024年 03月 |
| 水 27: |
358 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.82g |
|
3.82g |
|
50.92g |
|
-
|
-
|
| 月 25: |
402 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.44g |
|
28.21g |
|
26.88g |
|
-
|
-
|
| 土 23: |
1130 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.87g |
|
125.21g |
|
60.87g |
|
-
|
-
|
| 月 18: |
462 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.95g |
|
34.23g |
|
27.30g |
|
-
|
-
|
