| 2024年 03月 |
| 土 16: |
541 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.81g |
|
25.04g |
|
77.99g |
|
-
|
-
|
| 金 15: |
659 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.85g |
|
22.40g |
|
91.20g |
|
-
|
-
|
| 水 13: |
962 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.35g |
|
33.54g |
|
132.30g |
|
-
|
-
|
| 火 12: |
317 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.15g |
|
16.98g |
|
33.59g |
|
-
|
-
|
| 月 11: |
543 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.23g |
|
46.37g |
|
46.61g |
|
-
|
-
|
| 日 10: |
769 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.63g |
|
35.38g |
|
108.19g |
|
-
|
-
|
| 土 9: |
773 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.34g |
|
46.98g |
|
74.58g |
|
-
|
-
|
| 金 8: |
807 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.68g |
|
44.61g |
|
71.15g |
|
-
|
-
|
| 木 7: |
1209 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.79g |
|
53.93g |
|
160.24g |
|
-
|
-
|
| 水 6: |
924 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.18g |
|
59.97g |
|
77.05g |
|
-
|
-
|
| 火 5: |
503 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.03g |
|
29.76g |
|
60.13g |
|
2621*
|
 2118
|
| 月 4: |
991 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.43g |
|
45.31g |
|
107.41g |
|
-
|
-
|
| 日 3: |
804 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.64g |
|
48.31g |
|
78.77g |
|
-
|
-
|
| 金 1: |
523 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.87g |
|
26.45g |
|
63.85g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1423 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.06g |
|
70.42g |
|
98.86g |
|
-
|
-
|
| 2022年 11月 |
| 金 18: |
322 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.01g |
|
17.61g |
|
23.96g |
|
-
|
-
|
| 木 17: |
983 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.87g |
|
50.00g |
|
127.93g |
|
-
|
-
|
| 水 16: |
1357 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.95g |
|
66.05g |
|
192.44g |
|
-
|
-
|
| 火 15: |
923 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.73g |
|
47.57g |
|
132.00g |
|
-
|
-
|
| 月 14: |
1337 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.97g |
|
48.93g |
|
198.53g |
|
-
|
-
|
