| 2024年 09月 |
| 木 19: |
763 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.74g |
|
13.51g |
|
169.69g |
|
-
|
-
|
| 火 17: |
920 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.51g |
|
32.29g |
|
139.01g |
|
-
|
-
|
| 月 16: |
1128 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.48g |
|
90.94g |
|
113.97g |
|
-
|
-
|
| 日 15: |
4 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.03g |
|
0.01g |
|
1.36g |
|
-
|
-
|
| 金 13: |
578 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.77g |
|
16.29g |
|
34.26g |
|
-
|
-
|
| 木 12: |
691 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.68g |
|
12.77g |
|
153.90g |
|
-
|
-
|
| 火 10: |
735 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.71g |
|
39.87g |
|
73.67g |
|
-
|
-
|
| 月 9: |
767 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.52g |
|
47.69g |
|
118.74g |
|
-
|
-
|
| 土 7: |
339 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.51g |
|
18.74g |
|
22.68g |
|
-
|
-
|
| 火 3: |
560 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.39g |
|
34.97g |
|
46.38g |
|
-
|
-
|
| 月 2: |
163 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.75g |
|
10.11g |
|
10.27g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
710 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.80g |
|
21.72g |
|
119.80g |
|
-
|
-
|
| 金 30: |
1185 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.05g |
|
52.93g |
|
168.19g |
|
-
|
-
|
| 水 28: |
281 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.92g |
|
16.51g |
|
29.06g |
|
-
|
-
|
| 火 27: |
966 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.79g |
|
42.06g |
|
138.00g |
|
-
|
-
|
| 月 26: |
1000 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.38g |
|
64.27g |
|
126.73g |
|
-
|
-
|
| 水 21: |
349 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.74g |
|
15.62g |
|
45.06g |
|
-
|
-
|
| 土 10: |
522 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.52g |
|
16.14g |
|
84.39g |
|
-
|
-
|
| 金 9: |
177 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.65g |
|
6.30g |
|
31.95g |
|
-
|
-
|
| 木 8: |
793 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.67g |
|
38.09g |
|
60.73g |
|
-
|
-
|
