| 2024年 03月 |
| 月 4: |
1230 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.51g |
|
41.16g |
|
116.07g |
|
-
|
-
|
| 金 1: |
523 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.42g |
|
21.77g |
|
60.80g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
372 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.30g |
|
17.21g |
|
35.07g |
|
-
|
-
|
| 水 28: |
1183 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.29g |
|
75.92g |
|
97.01g |
|
-
|
-
|
| 火 27: |
1509 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.37g |
|
74.78g |
|
136.82g |
|
-
|
-
|
| 月 26: |
1343 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.14g |
|
80.85g |
|
154.87g |
|
-
|
-
|
| 木 22: |
1255 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.29g |
|
82.32g |
|
94.81g |
|
-
|
-
|
| 水 21: |
1270 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.65g |
|
69.50g |
|
147.47g |
|
-
|
-
|
| 火 20: |
1537 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.26g |
|
68.83g |
|
159.30g |
|
-
|
-
|
| 月 19: |
1704 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.93g |
|
63.25g |
|
178.02g |
|
-
|
-
|
| 金 16: |
1204 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.51g |
|
70.09g |
|
48.61g |
|
-
|
-
|
| 木 15: |
1906 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.48g |
|
76.11g |
|
196.52g |
|
-
|
-
|
| 水 14: |
2291 *
|
143%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.25g |
|
65.20g |
|
251.40g |
|
-
|
-
|
| 火 13: |
1029 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.19g |
|
54.71g |
|
86.02g |
|
-
|
-
|
| 月 12: |
1351 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.39g |
|
79.15g |
|
138.16g |
|
-
|
-
|
| 日 11: |
1491 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.25g |
|
54.79g |
|
173.96g |
|
-
|
-
|
| 金 9: |
1511 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.66g |
|
69.12g |
|
176.82g |
|
-
|
-
|
| 木 8: |
1394 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.41g |
|
48.08g |
|
173.27g |
|
-
|
-
|
| 水 7: |
1356 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.55g |
|
83.44g |
|
114.43g |
|
-
|
-
|
| 火 6: |
1415 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.35g |
|
52.84g |
|
181.14g |
|
-
|
-
|
