| 2024年 08月 |
| 月 5: |
747 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.18g |
|
86.92g |
|
36.89g |
|
-
|
-
|
| 2024年 07月 |
| 火 23: |
799 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.98g |
|
48.72g |
|
79.60g |
|
-
|
-
|
| 2024年 06月 |
| 日 16: |
110 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.40g |
|
25.00g |
|
1.70g |
|
-
|
-
|
| 金 14: |
540 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.00g |
|
36.40g |
|
20.50g |
|
-
|
-
|
| 日 2: |
483 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.33g |
|
43.32g |
|
39.57g |
|
-
|
-
|
| 2024年 05月 |
| 木 2: |
1519 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.90g |
|
182.50g |
|
59.60g |
|
-
|
-
|
| 2024年 04月 |
| 日 21: |
1359 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.46g |
|
128.52g |
|
122.92g |
|
-
|
-
|
| 土 20: |
1452 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.72g |
|
62.17g |
|
153.46g |
|
-
|
-
|
| 日 14: |
954 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.24g |
|
109.87g |
|
55.47g |
|
-
|
-
|
| 金 12: |
275 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
35.00g |
|
5.75g |
|
-
|
-
|
| 水 10: |
510 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.18g |
|
61.01g |
|
12.40g |
|
-
|
-
|
| 火 9: |
581 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.84g |
|
13.06g |
|
103.06g |
|
-
|
-
|
| 月 8: |
919 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.98g |
|
57.26g |
|
120.71g |
|
-
|
-
|
| 土 6: |
669 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.10g |
|
51.20g |
|
72.47g |
|
-
|
-
|
| 2024年 03月 |
| 火 26: |
573 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
66.10g |
|
17.90g |
|
-
|
-
|
| 日 24: |
813 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.37g |
|
87.10g |
|
54.72g |
|
-
|
-
|
| 木 21: |
1273 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.52g |
|
84.14g |
|
105.21g |
|
-
|
-
|
| 金 15: |
159 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.93g |
|
2.43g |
|
40.02g |
|
-
|
-
|
| 木 14: |
1190 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.82g |
|
24.57g |
|
122.96g |
|
-
|
-
|
