| 2024年 08月 |
| 月 5: |
474 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.35g |
|
20.55g |
|
67.00g |
|
-
|
-
|
| 2024年 07月 |
| 水 24: |
958 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.38g |
|
36.98g |
|
131.90g |
|
-
|
-
|
| 火 16: |
1123 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.61g |
|
65.36g |
|
93.29g |
|
-
|
-
|
| 水 10: |
866 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.32g |
|
28.56g |
|
113.11g |
|
-
|
-
|
| 火 9: |
547 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.01g |
|
29.52g |
|
73.15g |
|
-
|
-
|
| 木 4: |
407 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.33g |
|
9.21g |
|
55.81g |
|
-
|
-
|
| 水 3: |
690 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.35g |
|
11.75g |
|
127.80g |
|
2562*
|
 1872
|
| 火 2: |
164 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.24g |
|
1.97g |
|
14.92g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
286 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.80g |
|
7.56g |
|
48.62g |
|
-
|
-
|
| 木 27: |
311 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.31g |
|
6.16g |
|
41.44g |
|
-
|
-
|
| 火 25: |
533 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.27g |
|
20.67g |
|
54.22g |
|
2102*
|
1569
|
| 月 24: |
900 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.15g |
|
39.44g |
|
97.02g |
|
2160*
|
1260
|
| 木 20: |
520 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.00g |
|
6.00g |
|
53.00g |
|
1976*
|
1456
|
| 水 19: |
158 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.75g |
|
0.22g |
|
3.60g |
|
-
|
-
|
| 水 12: |
286 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.62g |
|
16.75g |
|
22.00g |
|
-
|
-
|
| 2024年 05月 |
| 土 18: |
357 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.67g |
|
24.84g |
|
7.00g |
|
-
|
-
|
| 木 16: |
848 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.35g |
|
28.30g |
|
138.86g |
|
-
|
-
|
| 水 15: |
381 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.88g |
|
21.43g |
|
38.12g |
|
-
|
-
|
| 月 13: |
590 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.60g |
|
10.96g |
|
92.61g |
|
-
|
-
|
| 水 8: |
597 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.04g |
|
48.23g |
|
52.55g |
|
-
|
-
|
