| 2023年 03月 |
| 水 22: |
430 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.78g |
|
23.15g |
|
53.26g |
|
-
|
-
|
| 火 21: |
366 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.20g |
|
15.63g |
|
53.77g |
|
-
|
-
|
| 金 17: |
478 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.88g |
|
26.86g |
|
64.18g |
|
-
|
-
|
| 2023年 02月 |
| 月 6: |
280 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.81g |
|
14.75g |
|
50.98g |
|
-
|
-
|
| 土 4: |
333 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.19g |
|
38.40g |
|
21.64g |
|
-
|
-
|
| 2023年 01月 |
| 水 4: |
416 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.96g |
|
15.88g |
|
66.10g |
|
-
|
-
|
| 火 3: |
467 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.38g |
|
19.72g |
|
72.62g |
|
-
|
-
|
| 月 2: |
2438 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.32g |
|
79.49g |
|
375.56g |
|
-
|
-
|
| 日 1: |
204 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.28g |
|
10.56g |
|
22.00g |
|
-
|
-
|
| 2022年 12月 |
| 土 31: |
3050 *
|
254%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
137.41g |
|
153.84g |
|
321.35g |
|
-
|
-
|
| 金 30: |
498 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
19.03g |
|
83.93g |
|
-
|
-
|
| 木 29: |
1710 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.96g |
|
51.23g |
|
283.95g |
|
828*
|
 882
|
| 水 28: |
477 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.98g |
|
18.09g |
|
83.35g |
|
-
|
-
|
| 火 27: |
548 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.06g |
|
18.18g |
|
104.23g |
|
834*
|
 286
|
| 月 26: |
487 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.19g |
|
16.82g |
|
82.33g |
|
-
|
-
|
| 日 25: |
1393 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.81g |
|
34.84g |
|
220.94g |
|
-
|
-
|
| 土 24: |
1152 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.01g |
|
40.84g |
|
146.39g |
|
-
|
-
|
| 金 23: |
391 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.12g |
|
26.99g |
|
50.16g |
|
-
|
-
|
| 木 22: |
371 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.51g |
|
25.12g |
|
55.73g |
|
-
|
-
|
| 水 21: |
315 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.80g |
|
11.35g |
|
58.30g |
|
834*
|
519
|
