| 2023年 04月 |
| 火 4: |
379 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.88g |
|
14.45g |
|
61.75g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
1146 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.00g |
|
40.37g |
|
115.93g |
|
-
|
-
|
| 木 30: |
381 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.65g |
|
22.61g |
|
39.39g |
|
-
|
-
|
| 水 29: |
597 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.68g |
|
21.38g |
|
93.30g |
|
-
|
-
|
| 火 28: |
864 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.39g |
|
19.23g |
|
144.85g |
|
-
|
-
|
| 月 27: |
531 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.56g |
|
16.11g |
|
100.46g |
|
-
|
-
|
| 火 21: |
649 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.69g |
|
29.10g |
|
96.13g |
|
-
|
-
|
| 金 17: |
691 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.62g |
|
22.48g |
|
102.18g |
|
-
|
-
|
| 木 16: |
699 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.71g |
|
27.31g |
|
92.38g |
|
-
|
-
|
| 水 15: |
626 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.45g |
|
23.86g |
|
104.87g |
|
-
|
-
|
| 火 14: |
627 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.39g |
|
22.62g |
|
109.56g |
|
-
|
-
|
| 月 13: |
606 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.74g |
|
20.49g |
|
79.43g |
|
-
|
-
|
| 金 10: |
242 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.58g |
|
7.16g |
|
35.51g |
|
-
|
-
|
| 木 9: |
901 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.40g |
|
6.99g |
|
102.00g |
|
-
|
-
|
| 水 8: |
1076 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.36g |
|
33.37g |
|
120.18g |
|
-
|
-
|
| 火 7: |
491 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.41g |
|
35.90g |
|
51.74g |
|
-
|
-
|
| 月 6: |
505 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.01g |
|
18.07g |
|
73.54g |
|
-
|
-
|
| 日 5: |
695 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.35g |
|
27.25g |
|
105.30g |
|
-
|
-
|
| 土 4: |
533 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.04g |
|
16.43g |
|
92.13g |
|
-
|
-
|
| 金 3: |
1245 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.15g |
|
33.21g |
|
150.05g |
|
-
|
-
|
