| 2024年 09月 |
| 日 22: |
989 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.40g |
|
27.78g |
|
122.91g |
|
-
|
-
|
| 土 21: |
958 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.15g |
|
32.54g |
|
172.51g |
|
-
|
-
|
| 金 20: |
885 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.98g |
|
16.07g |
|
158.56g |
|
-
|
-
|
| 木 19: |
893 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.95g |
|
32.12g |
|
124.57g |
|
-
|
-
|
| 水 18: |
925 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.62g |
|
18.71g |
|
145.73g |
|
-
|
-
|
| 火 17: |
1182 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.00g |
|
24.00g |
|
223.50g |
|
-
|
-
|
| 月 16: |
1381 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.77g |
|
48.47g |
|
192.55g |
|
-
|
-
|
| 2024年 05月 |
| 火 28: |
248 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.20g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| 日 26: |
736 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.35g |
|
36.73g |
|
101.60g |
|
-
|
-
|
| 土 25: |
874 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.45g |
|
38.45g |
|
156.80g |
|
-
|
-
|
| 火 7: |
540 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.24g |
|
22.76g |
|
38.71g |
|
-
|
-
|
| 月 6: |
712 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.83g |
|
27.46g |
|
81.41g |
|
-
|
-
|
| 木 2: |
637 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.60g |
|
18.86g |
|
90.29g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
288 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.82g |
|
12.00g |
|
36.63g |
|
-
|
-
|
| 日 28: |
876 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.19g |
|
62.12g |
|
103.81g |
|
-
|
-
|
| 2024年 02月 |
| 金 2: |
924 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.73g |
|
37.48g |
|
154.82g |
|
-
|
-
|
| 2023年 05月 |
| 月 29: |
208 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.18g |
|
11.95g |
|
13.56g |
|
-
|
-
|
| 木 4: |
597 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.93g |
|
43.35g |
|
39.57g |
|
-
|
-
|
| 2023年 04月 |
| 金 28: |
156 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.04g |
|
8.90g |
|
13.69g |
|
-
|
-
|
| 日 16: |
485 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
16.78g |
|
90.80g |
|
-
|
-
|
