| 2024年 09月 |
| 金 13: |
1174 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.19g |
|
54.05g |
|
102.80g |
|
51*
|
 1123
|
| 木 12: |
1936 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.68g |
|
98.68g |
|
211.33g |
|
2216*
|
 280
|
| 水 11: |
342 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.09g |
|
0.09g |
|
31.54g |
|
1854*
|
1512
|
| 火 10: |
-
|
-
|
|
1859*
|
-
|
| 月 9: |
-
|
-
|
|
1887*
|
-
|
| 日 8: |
-
|
-
|
|
1847*
|
-
|
| 土 7: |
-
|
-
|
|
1930*
|
-
|
| 金 6: |
-
|
-
|
|
1935*
|
-
|
| 木 5: |
-
|
-
|
|
1905*
|
-
|
| 水 4: |
-
|
-
|
|
1909*
|
-
|
| 火 3: |
-
|
-
|
|
1955*
|
-
|
| 月 2: |
1677 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.07g |
|
67.88g |
|
181.16g |
|
2169*
|
492
|
| 日 1: |
2327 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
147.14g |
|
148.75g |
|
91.39g |
|
2173*
|
154
|
| 2024年 08月 |
| 土 31: |
1282 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.23g |
|
82.30g |
|
110.10g |
|
2398*
|
1116
|
| 金 30: |
1765 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.63g |
|
103.94g |
|
98.43g |
|
2070*
|
305
|
| 木 29: |
1778 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.12g |
|
91.89g |
|
177.26g |
|
2330*
|
552
|
| 水 28: |
544 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.13g |
|
35.26g |
|
18.02g |
|
2184*
|
1640
|
| 火 27: |
2017 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.28g |
|
68.81g |
|
246.58g |
|
2188*
|
171
|
| 月 26: |
2309 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
163.71g |
|
64.81g |
|
149.45g |
|
2337*
|
28
|
| 日 25: |
-
|
-
|
|
2477*
|
-
|
