| 2024年 09月 |
| 日 22: |
500 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.88g |
|
5.40g |
|
68.88g |
|
-
|
-
|
| 土 21: |
2055 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.68g |
|
82.48g |
|
250.83g |
|
-
|
-
|
| 木 19: |
1448 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.63g |
|
63.73g |
|
177.68g |
|
-
|
-
|
| 火 17: |
701 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.00g |
|
23.72g |
|
82.22g |
|
-
|
-
|
| 月 16: |
1491 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.26g |
|
81.98g |
|
150.95g |
|
-
|
-
|
| 日 15: |
943 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.46g |
|
45.92g |
|
102.00g |
|
-
|
-
|
| 土 14: |
873 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.38g |
|
25.03g |
|
154.16g |
|
-
|
-
|
| 金 13: |
2158 *
|
154%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.75g |
|
162.63g |
|
268.18g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1672 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.09g |
|
78.55g |
|
187.01g |
|
-
|
-
|
| 木 29: |
1298 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.82g |
|
48.47g |
|
188.83g |
|
-
|
-
|
| 月 26: |
1362 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.67g |
|
40.58g |
|
188.30g |
|
-
|
-
|
| 日 25: |
1386 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.51g |
|
41.27g |
|
191.23g |
|
-
|
-
|
| 日 11: |
681 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.60g |
|
18.95g |
|
96.88g |
|
-
|
-
|
| 土 10: |
860 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.27g |
|
56.89g |
|
43.60g |
|
-
|
-
|
| 金 9: |
754 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.16g |
|
23.42g |
|
108.17g |
|
-
|
-
|
| 2024年 07月 |
| 日 21: |
574 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.12g |
|
11.33g |
|
125.76g |
|
-
|
-
|
| 木 18: |
2230 *
|
159%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.59g |
|
85.47g |
|
358.56g |
|
-
|
-
|
| 水 17: |
1679 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.91g |
|
83.61g |
|
246.10g |
|
-
|
-
|
| 月 15: |
1126 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.38g |
|
29.98g |
|
168.88g |
|
-
|
-
|
| 木 11: |
1370 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.92g |
|
31.91g |
|
172.97g |
|
-
|
-
|
