| 2024年 09月 |
| 火 17: |
332 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.67g |
|
17.24g |
|
27.83g |
|
-
|
-
|
| 月 16: |
1558 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.23g |
|
62.69g |
|
146.73g |
|
-
|
-
|
| 日 15: |
1311 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.29g |
|
46.39g |
|
179.12g |
|
-
|
-
|
| 土 14: |
1091 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.20g |
|
18.95g |
|
147.30g |
|
-
|
-
|
| 金 13: |
1173 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.76g |
|
48.67g |
|
127.00g |
|
-
|
-
|
| 2024年 04月 |
| 木 11: |
344 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.99g |
|
15.27g |
|
27.99g |
|
-
|
-
|
| 2024年 02月 |
| 土 3: |
50 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.30g |
|
0.50g |
|
12.00g |
|
-
|
-
|
| 金 2: |
332 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.96g |
|
22.56g |
|
25.51g |
|
-
|
-
|
| 2024年 01月 |
| 日 28: |
386 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
13.63g |
|
16.20g |
|
-
|
-
|
| 水 17: |
165 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.92g |
|
8.60g |
|
26.50g |
|
-
|
-
|
| 日 14: |
126 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.18g |
|
7.89g |
|
15.04g |
|
-
|
-
|
| 2023年 12月 |
| 火 26: |
856 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.68g |
|
32.30g |
|
96.93g |
|
-
|
-
|
| 月 25: |
1410 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.39g |
|
78.68g |
|
104.60g |
|
-
|
-
|
| 日 24: |
1122 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.87g |
|
45.68g |
|
101.28g |
|
1245*
|
 123
|
| 土 23: |
1144 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.54g |
|
42.76g |
|
164.75g |
|
-
|
-
|
| 金 22: |
1182 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.26g |
|
36.61g |
|
153.76g |
|
-
|
-
|
| 木 21: |
898 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.22g |
|
30.60g |
|
96.85g |
|
-
|
-
|
| 火 12: |
221 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.67g |
|
9.35g |
|
26.72g |
|
-
|
-
|
| 金 8: |
749 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.60g |
|
26.58g |
|
91.90g |
|
-
|
-
|
| 月 4: |
881 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.01g |
|
34.70g |
|
43.64g |
|
-
|
-
|
