| 2024年 09月 |
| 火 17: |
616 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.45g |
|
29.03g |
|
71.85g |
|
1449*
|
 833
|
| 月 16: |
3355 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
155.32g |
|
119.67g |
|
376.48g |
|
1659*
|
 1696
|
| 日 15: |
3102 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
132.91g |
|
136.48g |
|
337.60g |
|
3738*
|
636
|
| 土 14: |
3112 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.33g |
|
115.10g |
|
385.73g |
|
2034*
|
1078
|
| 金 13: |
2354 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.23g |
|
105.03g |
|
309.99g |
|
2950*
|
596
|
| 木 12: |
2740 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.27g |
|
96.14g |
|
315.69g |
|
3095*
|
355
|
| 水 11: |
2112 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.45g |
|
79.25g |
|
269.48g |
|
3027*
|
915
|
| 火 10: |
2362 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.55g |
|
131.01g |
|
300.17g |
|
2894*
|
532
|
| 月 9: |
3518 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.55g |
|
153.16g |
|
459.42g |
|
635*
|
2883
|
| 日 8: |
3864 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.83g |
|
74.53g |
|
762.37g |
|
5894*
|
2030
|
| 土 7: |
3034 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.64g |
|
137.01g |
|
334.43g |
|
3637*
|
603
|
| 金 6: |
2455 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.54g |
|
91.48g |
|
369.18g |
|
3166*
|
711
|
| 木 5: |
2891 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.80g |
|
170.39g |
|
284.61g |
|
3121*
|
230
|
| 水 4: |
3053 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.24g |
|
138.55g |
|
364.34g |
|
1488*
|
1565
|
| 火 3: |
2376 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.14g |
|
104.67g |
|
246.33g |
|
3255*
|
879
|
| 月 2: |
3361 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
154.33g |
|
154.56g |
|
337.63g |
|
889*
|
2472
|
| 日 1: |
1738 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.44g |
|
49.57g |
|
234.98g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
3419 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
131.35g |
|
92.36g |
|
259.61g |
|
2896*
|
523
|
| 金 30: |
3061 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.88g |
|
159.67g |
|
373.47g |
|
2396*
|
665
|
| 木 29: |
2661 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.04g |
|
146.99g |
|
308.95g |
|
3187*
|
526
|
