| 2022年 10月 |
| 月 10: |
263 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.90g |
|
14.45g |
|
18.24g |
|
-
|
-
|
| 木 6: |
1623 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.62g |
|
75.92g |
|
186.69g |
|
-
|
-
|
| 水 5: |
339 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.60g |
|
17.30g |
|
49.00g |
|
-
|
-
|
| 火 4: |
2381 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.46g |
|
96.71g |
|
315.67g |
|
-
|
-
|
| 月 3: |
2144 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.76g |
|
118.09g |
|
244.38g |
|
-
|
-
|
| 2022年 09月 |
| 金 30: |
2225 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.00g |
|
82.77g |
|
327.79g |
|
-
|
-
|
| 木 29: |
1619 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.14g |
|
58.70g |
|
205.66g |
|
-
|
-
|
| 水 28: |
2088 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.90g |
|
112.94g |
|
174.74g |
|
-
|
-
|
| 火 27: |
2187 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.03g |
|
107.47g |
|
266.73g |
|
-
|
-
|
| 月 26: |
1435 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.16g |
|
51.07g |
|
198.18g |
|
-
|
-
|
| 日 25: |
3497 *
|
175%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
150.64g |
|
115.28g |
|
420.53g |
|
-
|
-
|
| 土 24: |
395 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.40g |
|
7.50g |
|
55.95g |
|
-
|
-
|
| 金 23: |
2155 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.05g |
|
101.52g |
|
276.18g |
|
2950*
|
 795
|
| 木 22: |
1153 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.17g |
|
56.10g |
|
131.78g |
|
-
|
-
|
| 水 21: |
1943 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.35g |
|
100.51g |
|
220.98g |
|
-
|
-
|
| 火 20: |
2203 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.07g |
|
87.91g |
|
311.22g |
|
-
|
-
|
| 月 19: |
1451 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.62g |
|
51.96g |
|
209.45g |
|
-
|
-
|
| 日 18: |
1432 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.19g |
|
67.62g |
|
204.42g |
|
-
|
-
|
| 土 17: |
1898 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.39g |
|
69.97g |
|
225.42g |
|
-
|
-
|
| 金 16: |
1338 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.57g |
|
60.07g |
|
121.07g |
|
-
|
-
|
