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FatSecret会員の平均評価
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A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
材料
調理方法
- Pre-heat oven to 300 °F (150 °C).
- Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
- In a different bowl, combine yolks, sweetener (like Splenda), salt and cream cheese.
- Using a spatula, gently fold the egg yolk mixture in to the white mixture, taking care not to break down the whites.
- Spoon six mounds of the mixture on to a cookie sheet coated with non-stick cooking spray. Flatten slightly.
- Bake for 30 minutes. Allow to cool a few minutes on the cookie sheet before moving to a cooling rack.
- Note: based on a recipe from Cleochatra The Lighter Side of Low-Carb Blog
662人のメンバーがこのレシピを料理帳に追加しました。
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評価
Preferring a savory roll instead of a sweet roll, I left out the sweetener and the salt, added 1/4 tsp onion powder, 1/8 tsp dry mustard, and 1/4 tsp dried dill. Great bread substitute!
2013年 06月 11日 投稿者: RavenSoul69
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I think this will be very helpful. I like the flavor too. They remind me of the egg bisquits my grandmothers used to get from Stell D'oro brand . I loved their anginetti!!!!!
2013年 04月 13日 投稿者: Merrywinkle
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just awesome! to clarify. the cream of tartar goes in the whites. everything else in the yolks,then fold.
2013年 03月 19日 投稿者: sondca
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I made these today...they are disgusting. They smell so bad I couldn't even put them up to my mouth without holding my breath. They just taste nasty!!
2012年 05月 28日 投稿者: Honeywife
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My daughter has to go gluten free, so I'm willing to try anything to make a bread substitute for her.
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These are going to be a game changer for me!! I am in love. I am also eating a turkey sandwich. Amazing. Thank you, thank you, thank you.
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Step 2: Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
Should read: Separate the yolks from the whites. Add the cream of tartar to the EGG WHITES and beat until stiff. Do not allow the yolks to come into contact with the egg whites while beating or they may break down.
Otherwise this is a fantastic recipe.
2011年 03月 18日 投稿者: dreama
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This was fun to make! Whipping egg whites was a workout in itself. I found that the ones I put on the cookie sheet came out flat, but the ones I put in a muffin tin were perfect! Little fluffy biscuits. I look forward to playing with this recipe and doing it again.
The directions state to add the cream to the yolk. It should be added to the WHITES and beaten until stiff. I hope this helps those confused.
2010年 11月 1日 投稿者: firegirl789
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please explain the whites/ yolk part of the instructions, it makes no sense
2010年 10月 26日 投稿者: jenni_c1978
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食事の種類で絞り込む
パンとオーブン焼き料理
最新のレシピ
これらのパンケーキはとても美味しく、蜂蜜で釉薬をかけています。
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しっとり柔らかくて繊維質が豊富なスナック。
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簡単でふわふわで美味しいです。
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軽くて甘くておいしい。
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レシピを投稿
栄養のまとめ:
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Revoloopsie Rollsの1サービングあたりのカロリーは87あります。
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カロリーの内訳 77% 脂質, 4% 炭水化物, 19% たんぱく質. |
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栄養成分
分量
1サービングあたり
エネルギー
364 kj
87 kcal
たんぱく質
4.22g
脂質
7.43g
飽和脂肪
3.888g
多価不飽和脂肪
0.52g
一価不飽和脂肪
2.347g
コレステロール
122mg
炭水化物
0.76g
糖分
0.36g
食物繊維
0g
ナトリウム
103mg
カリウム
60mg
カロリーの内訳
炭水化物 (4%)
脂質 (77%)
たんぱく質 (19%)
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