Fish Stew Brodetto

材料

• 2 medium carrots
• 1 fennel bulb
• 3 tbsps olive oil
• 12 oz wild salmon
• 2 medium celery stalks
• 4 球根 garlic
• 1 cup onions, chopped
• 1/4 cup parsley
• 6 cups canned diced tomatoes
• 6 cups vegetable broth
• 12 oz wild caught haddock
• 8 オンス white table wine

調理方法

1. Sauté chopped vegetables in oil on medium-high heat. Cook until soft, 5-10 minutes.
2. Add wine, broth and tomatoes. Bring to a boil then add the cubed raw fish. Cook over medium heat for 4-5 minutes or until fish looks opaque.
3. Take off heat and add parsley. Serve with a sprinkle of Parmesan cheese and a hearty piece of bread for a nice meal.