Grilled Stuffed Zucchini

材料

• 3 tbsp grated parmesan cheese
• 1/2 杯（小さじ） salt
• 1 tbsp fresh mint, minced
• 5 杯（小さじ） olive oil
• 1/4 杯（小さじ） minced garlic
• 2 杯（大さじ、みじん切り） red onion
• 4 中 zucchini
• 1/2 カップ dry bread crumbs
• 1/2 カップ、細切り nonfat mozzarella cheese

調理方法

1. Cut zucchinis in half lengthwise; scoop out pulp, leaving a 1/4" shells.
2. Brush with 2 teaspoons oil; set aside. Chop pulp.
3. In a large skillet, sauté pulp and onion in remaining oil.
4. Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
5. Remove from the heat. Stir in the mozzarella cheese, mint and salt.
6. Spoon into zucchini shells. Sprinkle with Parmesan cheese.
7. Grill covered, over medium heat for 8-10 minutes or until zucchini is tender.
8. Note: you can also make them in the oven.