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I finally joined a gym! I'm sure lifting weights is going to help me get that extra beer, butter, bacon yummy tummy excess off. I've minimized the bacon and beer...butter not so much.
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64.2 kg
これまでの減量分: 0 kg.
残り: 2.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 11日:
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1232 kcal
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脂質: 60.14g | たんぱく質: 68.58g | 炭水化物: 80.91g.
朝食: Post Honey Bunches of Oats Honey Roasted, Fried Egg, Coffee with Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Glutino Gluten Free Pretzel Twists, Mozzarella Cheese (Part Skim Milk) , Bonafide Bone Broth, Feta Cheese, No Name Seasoned Croutons, Tuna, Annie's Naturals Organic Asian Sesame Dressing, Lettuce Salad with Assorted Vegetables. 夕食: Hershey's Milk Chocolate Bar with Almonds, Red Table Wine , Pork (Lean Only Eaten), Cooked Cauliflower (Fat Not Added in Cooking), Sour Cream, Butter , Russet Potatoes (Flesh and Skin) . もっと...
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週に0.4 kg減量中
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