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well my all time low is 230.6 so I would say that my next goal is going to be 225. I want to see myself down from the 230's. I have been here for 2 months now so it is time to move on. I can tell my metabolism is up and running again because I woke up starving this morning! I am excited about being under 200 lbs again. It is so close I can almost touch it!
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104.7 kg
これまでの減量分: 40.9 kg.
残り: 38.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 06月 29日:
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517 kcal
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脂質: 26.32g | たんぱく質: 51.32g | 炭水化物: 22.03g.
朝食: Turkey Sausage Patty, Egg, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. 昼食: Tomatoes, Chicken Breast, Super Greens. もっと...
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週に1.9 kg減量中
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