2018年 04月 8日の計量結果（日記のエントリーがない日）
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69.2 kg
これまでの減量分: 0 kg.
残り: 8.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 8日:
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1230 kcal
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脂質: 106.97g | たんぱく質: 44.10g | 炭水化物: 18.05g.
朝食: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds). 昼食: Light Cream, Coffee (Brewed From Grounds), Trader Joe's Hass Avocado, Oscar Mayer Selects Smoked Uncured Bacon, Countryside Creamery Sweet Cream Salted Butter, Goldhen Grade A Large Eggs. 夕食: Countryside Creamery Sweet Cream Salted Butter, Trader Joe's Baby Shanghai Bok Choy, Keto Bread, Burman's Real Mayonnaise, Chicken Thigh. 軽食/その他: Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream, Friendly Farms Sugar Free Hazelnut Creamer. もっと...
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週に2.9 kg増量中
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