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FAT 22.1%
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51.8 kg
これまでの減量分: 1.8 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 3日:
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1129 kcal
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脂質: 55.49g | たんぱく質: 65.79g | 炭水化物: 92.88g.
朝食: Coffee (Brewed From Grounds) . 昼食: Pork Fried Dumpling, Lu Yuan Konjac Noodles, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). 軽食/その他: Green Soybeans (with Salt, Drained, Cooked, Boiled) , MAPLE GROVE FARMS Low Calorie Syrup, Fig, Granola Cereal , LEPUR Non-Fat Greek Yogurt, Peach. もっと...
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週に2.1 kg増量中
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