|
Easter bunny to blame for this 😂😂😂!!! I’ve sacked him !!!
|
76.1 kg
これまでの減量分: 6.4 kg.
残り: 11.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2018年 04月 2日:
|
1188 kcal
|
脂質: 42.77g | たんぱく質: 57.63g | 炭水化物: 122.94g.
昼食: Green Peas (Frozen) , Asda Chosen By You Cauliflower Cheese, Tesco Gammon. 夕食: Asda Penne Pasta, Pork Sausage (Cooked) , Tesco Gammon, Walkers Quavers (16g). 軽食/その他: Muller Corner Banana Chocolate Flakes, McVitie's Chocolate Hobnobs, Tesco Jelly Babies, Nescafe Coffee with Semi-Skimmed Milk. もっと...
|
週に0.6 kg増量中
|