Deege76の日記, 2012年 06月 26日

i started the Renegade Diet about 3 weeks ago went from 168 - 165 then messed up on the long father's day weekend and was back at 169 but got back in the gym an am back on the plan :)

74.6 kg これまでの減量分: 0.7 kg.    残り: 8.8 kg.    ダイエット続き: まあまあ.