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25.5
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66.5 kg
これまでの減量分: 0 kg.
残り: 12.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 30日:
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3810 kcal
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脂質: 120.12g | たんぱく質: 269.22g | 炭水化物: 410.94g.
朝食: 365 Greek Yogurt Plain, All Whites 100% Liquid Egg Whites, Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. 昼食: Dunkin' Donuts Blueberry Bagel, Costco Cilantro Lime Shrimp. 夕食: Red Lobster Top-Shelf Long Island Iced Tea, C. Wirthy & Co. Blackened Salmon, O'Charley's Apple Crunch Salad. 軽食/その他: AMC Movie Theater Popcorn (Large), Oysters (Battered or Breaded and Fried) , Costco Cilantro Lime Shrimp, Dunkin' Donuts Blueberry Bagel. もっと...
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週に1.9 kg減量中
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